Now that I got your attention, this post may not be exactly what the title proclaims. See this isn’t your 911 on how to roast a turkey. No siree! I believe turkeys should be off the table period. If you want to hear my thoughts why you can read it here: https://katmendenhall.com/time-to-talk-turkey/. I wrote this a […]

Happy Thursday and cheers to the short week, it’s almost Friday y’all! I’m back with this weeks tailgating tip and recipe, but first can we talk about an epic sports day today? Wow! Not only is it the beginning of the NFL season, but college ball is on the tube too! I’ll be kicking off […]

I apologize for the delay in getting this monthly post out. November seemed to fly by like lightening! In all actuality, there’s not a whole lot to share for October since I was out of town the majority of the month. Meanwhile, while I was gone, I read and saw your Instagram photos of many […]

The month of September proved to be quite a good vegan foodie find month. It happened haphazardly, but nonetheless it was quite easy. I will probably keep saying this till the day I die, but if I hear one more person tell me that Dallas isn’t vegan friendly. I tell ya what, I’d rather be […]

This month I’m throwing you a curve ball! It’s not often I step too far out of my bubble to eat, but a recent trip north to catch a concert at Winstar called for a sense of adventure. Searching for a spot to grab a quick dinner, Denton provided many options. After a search on […]

WE’RE MAKING ROOM FOR FALL GOODS TAKE 30% OFF SELECT ITEMS ONLINE FRIDAY AND SATURDAY ONLY Out with the old in with the new! MendRT will be CLOSED Saturday in order to clean off our shelves and racks to make room for new fall products. Visit us online today and Saturday only where we’ll be […]

The list this month is a little on the “meh” side. Due to two ten-day trips to NewYork with one week home in-between, I didn’t have the chance or stomach to eat out often back in Dallas. Let it be known though, while in New York, I ate all the vegan food. If you want […]

Hi, that’s me, looking all chefy. I recently made some changes to my website to highlight my experience, skills, and services as a vegan coach and culinary instructor. You can now go directly to my Coach & Cook page here: http://katmendenhall.com/about-us/, and select either coaching or cooking, which will take you to the next more […]

Take this as a friendly reminder, Father’s Day is this coming Sunday. Time to give old dad some time and appreciation. I’m fortunate that my dad, after experiencing a serious health crisis a year a go, is still around. In fact, seeing him go through such a crisis with a positive attitude and determination makes me […]

I’ve had several discussions recently about the availability of vegan options at restaurants in and around Dallas. The tune of the discussion has definitely changed from one of far and few between to an abundance of choices. Thus the reason for this on-going monthly post. I’m often surprised to hear that it’s hard to eat-out […]