I posted this article on Tuesday, but unfortunately it was not saved during updates my web designer completed on the same day. I’m sharing it again today. I’m thrilled to welcome Janice Miller to my blog. Janice is a veterinarian and founder of the Franklin Animal Rescue Society. She is proud to write for Safetytoday.org. […]
Continue ReadingKATS CORNER
GRAND OPENING AND NEW DESIGNS!
We’re having a Grand Opening party for our brick-n-mortar shop MendRT, Vegan Retail Therapy this Saturday! If you’re in the Dallas/Ft.Worth Metroplex, we’d love to have you help us celebrate. There will be food, music, swag bags, prizes and in-store boot discounts. You can find all the details here https://www.facebook.com/events/1576285202395261/. Don’t forget Sunday is Mother’s […]
Continue ReadingSHOP NEWSY, UPDATE!
Happy Spring ya’ll. Hope you’re seeing the beginnings of the new season in your neck the woods. That image you’re looking at is my new logo for my shop! How do you like it? It’s a play on my last name, along with my brand philosophy to mend the world through whole plant-based nutrition and cruelty-free products. […]
Continue ReadingBOOT NEWSY SO BIG IT NEEDED A POST!
Did you miss my dream come true announcement in the February newsletter? No worries, this one is so big I had to put it in a post! If you want to receive the latest tidbits on my hangouts, products and simply tasty recipes, kindly jump on my bandwagon at http://katmendenhall.com, on the pop-up screen. BOOT NEWSY I’m […]
Continue ReadingIt’s been a while, it’s been a long while, but I’m back and ready to offer new cooking classes and workshops. I will be alternating between cooking classes and workshops each month, unless feedback demands differently. Starting in March, I’m offering a plant-based detox workshop. Don’t fret, there’s more here than green juice. I’m going […]
Continue ReadingQUINTESSENTIAL LEGGINGS
I have a confession, I’ve never been a fan of leggings. There are several reason why, mostly due to the fact leggings (personal opinion inserted here) look best on girls with long skinny legs. My fashion eye has seen girls with shapely legs (hello me), come across looking like they are squeezed into a too tight […]
Continue ReadingFASHION RESOLUTIONS TO GET BEHIND
Surely we all can agree on this one thing, the first month of 2017 was quite a doozie. I don’t know about you, but survival mode has been the common theme as I attempt to move forward with so many distractions crippling my focus. Here we are though, a month in to the new year. If we dare […]
Continue ReadingTOP FIVE THINGS I ATE IN JANUARY
If you’ve been in Dallas more than an hour, you know the traffic alone is a telling sign that Dallas is a city experiencing major growth. More people equal more restaurants too, which makes it hard to stay on top of the food scene. Unless that scene includes vegan, then all ears up. Are you […]
Continue ReadingEXCITING BOOT NEWSY
There are believers and non-believers, encouragers and stifles. President Kennedy once said, there are people who see the world for the way that it is and others that see it the way it could be. Personally, I’ve always fallen on the why not instead of settling on the why. So it comes to no surprise […]
Continue ReadingSIMPLE TASTY TEXAS CHILI
Texas is know for some amazing iconic food. A state made up of many different cultures, we are not short on a variety of food that we do better than anyone else (hello, Tex-Mex). And though there’s many foods that Texans can’t do without, there’s only one food that’s the official state dish. Chili. I […]
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