I can’t believe it is the first week of a New Year. Holy Smokes!!! I’m still wondering where the heck December went. Oh, right…it was lost somewhere between packing, moving, unpacking, mourning the unexpected death of my best pal Abbott, which all put a big dent on celebrating my birthday, and nursing a cold turned bronchitis during the last two weeks of the year. Throw a couple of holidays into the mix and yep, December was one long and miserable month. Happy to kiss it behind, Bye-Bye!

To spare you from suffering along with me and trying my best not to be a Debbie Downer, I’ve been absent and as you can see for a very good reason. Fortunately all the “down” time provided me plenty of time to think and think ya’ll is in YOUR favor because I’ve got big things planned for you this year. Go on now and hold tight to your horses reins cause over the next week I’ll be throwing it down at you and your going to LOVE it!

In the meantime, I wanted to share a few programs that my peers, colleagues, and friends are offering on their sites. It’s that time of year where we look to make positive changes in or lives and these gals all have great plans to help you get there. They all offer something different so your sure to find one or more that could help you kick off this New Year doing something great for yourself.

Here is what I recommend you check out but hurry, a few of these started today and you don’t want to miss out on all the goodness:

The Awesome Life Detox with Meghan Telpher – This is sure to life changing http://www.meghantelpner.com/the-awesome-life-detox/

52 Weeks of Tranquility Program with Kimberly Wilson – Sign up is free at www.kimberlywilson.com

Real World Vegan Meal Plans with JL Fields –  Several meal plan options offered at www.jlgoesvegan.com

30 Day Vegan Challenge with Colleen Patrick Goudreau – She is the queen of the vegan challenge, check it out at www.30DayVeganChallenge.com

If you don’t find what your looking for don’t fret, I have a little treat for you in my back pocket that I’ll be sharing more about later this week. Think fitness and food from an amazing duo.

Happy New Year to you. I hope you enjoy peace, happiness, and good fortune in your health and life in 2015. It’s going a be a biggie…I. Just. Know. It.

Mending – Kat



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