For those of you new to reading my post, let me share my disclaimer. I am not a professional photographer! I tell you this in advance of this post and you will soon learn why. Carry on. Oh Summer! You have officially arrived. For a lot of us that means ramping up our fresh veggies […]

This is me (well my hand) in my car drinking a smoothie on the go (see what I did there). Oh! Howdy y’all! It’s a been a stinkin moment since I’ve wrote a recipe post. Yet don’t get too overly excited cause this is a short and sweet one. I’ll come back soon and let […]

For the record, I never list what I eat out in any particular order. I’m clarifying this because some of you have asked it there’s a rating scale. This is how my rating system works. If I eat something that I would not recommend, it doesn’t make my post. Savvy? By now you should know […]

If you’ve been vegan say for more than a week, you’ve experienced how challenging it can be to eat out in Dallas. With more restaurants per capita than most cities, Dallas is a foodie social scene and for a new vegan this can be intimidating. In fact it can downright put a damper on your […]

I typically make a big ole salad for at least one of my daily meals. Such as the the case with this Buffalo Curls Kale Salad. This salad developed out of love for a pre-vegan food. I’m not shammed to admit it, my go-to junk food was chicken wings. Somehow the paired carrot and celery […]

I apologize for the delay in getting this monthly post out. November seemed to fly by like lightening! In all actuality, there’s not a whole lot to share for October since I was out of town the majority of the month. Meanwhile, while I was gone, I read and saw your Instagram photos of many […]

When I first went vegan eight years ago I didn’t know anyone vegan or even vegetarian. I initially went vegan to improve my health after reading Alicia Silverstone’s book, The Kind Diet, which I highly recommend. In her book Alicia offers a funny and easy approach to adopting a vegan diet. Back then book shelves were not […]

The month of September proved to be quite a good vegan foodie find month. It happened haphazardly, but nonetheless it was quite easy. I will probably keep saying this till the day I die, but if I hear one more person tell me that Dallas isn’t vegan friendly. I tell ya what, I’d rather be […]

Every year when the State Fair of Texas rolls around I get a bit giddy. You’ve probably read about my love and deep roots for the Fair. Sure I get it’s not vegan friendly, but there’s a lot more things to enjoy about our beloved Fair than the food and livestock. Here’s a few of […]

I’ve been working on a little project. I’m pretty excited about it, but it’s a lot of work. It’s forced me to do some cleaning out and organizing some very neglected files. During this process I ran across this recipe I just happened to have all the ingredients on hand. It also sounded tasty so […]